29 BEST Vanilla Protein Powder Recipes (2024)

Updated: · Published: · By Andréa Marchese · This post may contain affiliate links ·

If you're tired of the same old protein shake recipes, here are 29 vanilla protein powder recipes for great tasting high protein snacks and desserts, many of which can be used as a meal replacement, and none of which are shakes. Some recipes call for whey protein, and others call for vegan protein powder. All are delicious!

29 BEST Vanilla Protein Powder Recipes (1)

Many of these recipes are easy to prepare and are a simple way to satisfy your sweet tooth while adding to your protein intake.

All of the recipes here use natural protein powder with no artificial ingredients. Most recipes are low sugar and have no added sugar, and the few that do call for coconut sugar or maple syrup are so worth it! And all of these recipes are gluten free.

High protein desserts and snacks can be super helpful with weight loss, since the protein helps keeps us full. Using nut butters in these recipes provides healthy fats, which also helps to keep us feeling satisfied.

Pro tip: use the type of protein powder called for in the recipe! Different types of protein powers mix and bake very differently and are not interchangeable in recipes.

The protein content in these healthy recipes vary depending on the type of recipe and serving size, but we're kicking it off with delicious muffins that have 31 grams of protein each!

1. Chocolate Chip Protein Muffins

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Perfect as a high protein breakfast or snack, these chocolate chip muffins are great to have on hand. They have 31g protein each, thanks to plant protein, Greek yogurt, and egg whites. Stevia sweetened chocolate chips keep the sugar down to 2g per muffin. And they're so yummy!

Chocolate Chip Protein Muffins Recipe

2. Protein Rice Pudding Recipe with Cooked Rice

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This is a great post-workout recipe, as it calls for maple syrup and is higher in carbs. Simple ingredients make this a great option for using extra cooked rice, too!

Protein Rice Pudding Recipe with Cooked Rice Recipe

3. Healthy Almond Cookies

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These healthy vegan protein cookies are made with almond butter and chia seeds, and they make a great, filling snack. And with only 1g net carb each!

Healthy Almond Cookies Recipe

4. Peanut Butter Waffles (Healthy)

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These delicious protein waffles have 29g protein and call for powdered peanut butter to cut down on fat. Topped with a fresh raspberries and a drizzle of peanut butter, this is a super delicious high protein breakfast!

Peanut Butter Waffles (Healthy) Recipe

5. Healthy Carrot Cake Cookies with Cream Cheese Protein Frosting

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All the flavor of frosted carrot cake with extra protein and none of the added sugar! These make a great protein snack or dessert.

Healthy Carrot Cake Cookies with Cream Cheese Protein Frosting Recipe

6. Banana Berry Protein Pancakes (Dairy Free)

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A super fluffy protein pancake recipe, and made with just a few clean ingredients! 41g of protein, and your taste buds will thank you!

Banana Berry Protein Pancakes (Dairy Free) Recipe

7. Chocolate Chip Protein Cookies

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Made with almond flour and vanilla whey protein for a super soft healthy chocolate chip cookie, this recipe is my new favorite way to bake with protein powder!

Chocolate Chip Protein Cookies Recipe

8. Coconut Caramel Protein Balls

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The delicious flavor of Girl Scout Samoas in high-protein, low-sugar, gluten-free protein balls. A healthy, easy way to satisfy the craving!

Coconut Caramel Protein Balls Recipe

9. Protein Cupcakes - Fluffy and Delicious!

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Full of flavor and perfectly fluffy, these protein cupcakes have great taste and texture.

Protein Cupcakes - Fluffy and Delicious! Recipe

10. Cream Cheese Protein Frosting

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1g net carb cream cheese protein frosting. Perfect for your low carb keto cakes, protein cakes, or just enjoy it with a spoon!

Cream Cheese Protein Frosting Recipe

11. Pumpkin Protein Cookies

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These easy pumpkin cookies are packed with flavor and protein. Naturally egg-free and gluten-free, and they have added pecans for flavor and crunch!

Pumpkin Protein Cookies Recipe

12. Key Lime Protein Chocolates

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Tart lime and sweet chocolate make a delicious combination in these protein chocolates. Perfect healthy dessert or anytime treat!

Key Lime Protein Chocolates Recipe

13. Creamy Protein Cheesecake

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The creamy texture of this crustless protein cheesecake makes it just as indulgent as the original. The recipe is a high protein version of a family cheesecake recipe, and it's just as delicious!

Creamy Protein Cheesecake Recipe

14. Pecan Protein Bites

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These delicious pecan protein bites have all the flavor of pecan pie in a no-bake, gluten-free, protein treat. Also a great recipe for protein bars!

Pecan Protein Bites Recipe

15. Vanilla Avocado Pudding

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Avocado and vanilla bean give this vanilla avocado mousse delicious flavor and texture, and whey powder gives it a boost of protein!

Vanilla Avocado Pudding Recipe

16. Raspberry Cheesecake Mousse

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Creamy and bursting with flavor, this no-bake raspberry protein cheesecake mousse is keto friendly and delicious!

Raspberry Cheesecake Mousse Recipe

17. Cashew Butter Cookies

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These cashew butter cookies are a melt-in-your-mouth protein treat! Ingredients for these vegan protein cookies include plant protein and nut butter.

Cashew Butter Cookies Recipe

18. Mini Pumpkin Pies (High Protein)

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These perfectly portioned mini pumpkin pies are a healthier version of pumpkin pie with added protein and no added sugar. Perfect for the holidays or any day!

Mini Pumpkin Pies (High Protein) Recipe

19. Sopapilla Protein Cheesecake Bars

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These low carb sopapilla protein cheesecake bars are full of flavor, and they make a great keto or low carb snack. 8g protein and 1g carbs per piece!

Sopapilla Protein Cheesecake Bars Recipe

20. Low Carb Protein Donuts

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Sweet and delicious low carb protein donuts that are gluten-free and easy to make. Made with vanilla whey protein powder.

Low Carb Protein Donuts Recipe

21. Gluten Free Black and White Cookies

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A NYC classic cookie, reimagined to have extra protein and no added sugar. Still delicious!

Gluten Free Black and White Cookies Recipe

22. Healthy Peach Ice Cream

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A creamy and delicious two-ingredient peach protein ice cream. Made with peaches and natural vanilla whey protein powder.

Healthy Peach Ice Cream Recipe

23. Healthy Sweet Potato Cupcakes

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A great way to use extra sweet potatoes! These sweet potato cupcakes make a great high protein breakfast or snack.

Healthy Sweet Potato Cupcakes Recipe

24. Individual Pumpkin Cheesecake

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This individual pumpkin cheesecake is a low sugar, high protein, creamy pumpkin treat!

Individual Pumpkin Cheesecake Recipe

25. Lemon Ricotta Protein Pancakes

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These Lemon Ricotta Protein Pancakes are flavorful, hearty, and just like the lemon ricotta pancakes you'd find at a cute little downtown café. Lemon juice and lemon zest give just the right amount of citrus twist.

Lemon Ricotta Protein Pancakes Recipe

26. Protein Popsicles (Low Calorie)

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Simple, refreshing, and low calorie, these protein popsicles are a delicious summer treat! High protein and with no added sugar.

Protein Popsicles (Low Calorie) Recipe

27. Pineapple Protein Cheesecake

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A deliciously indulgent pineapple protein cheesecake that is gluten-free, high-protein, and lower in carbs.A terrific flavor combination!

Pineapple Protein Cheesecake Recipe

28. Pumpkin Protein Pie

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A few simple ingredient swaps make this high protein, low sugar, and gluten free pumpkin pie holiday-worthy!

Pumpkin Protein Pie Recipe

29. Raspberry Coconut Cookies

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Bursting with fresh raspberries, these raspberry coconut cookies are also packed with protein and coconut. Easy delicious protein cookies!

Raspberry Coconut Cookies Recipe

I hope you've enjoyed this collection of vanilla protein powder recipes. This site is full of healthy protein powder recipes, so I hope you'll have a look around! And please follow us on social to hear about our latest recipes. @proteincakery

If you'd like more info about using protein powder in recipes, subscribe here to get my Protein Baking Cheat Sheet and check out my posts on the best protein powders for baking and the best protein powder for coffee.

More Protein Recipe Roundups

  • 5 Easy Protein Shake Recipes (Great for Weight Loss)
  • 21 Easy High Protein Meal Prep Ideas
  • 31 Protein Powder Desserts (Easy, Healthy Recipes)
  • 21 Low Calorie, High Protein Meals (Easy Recipes)
29 BEST Vanilla Protein Powder Recipes (2024)

FAQs

What to add to vanilla protein powder? ›

Cinnamon - This warming spice adds antioxidants, fiber and a delicious flavor complement to vanilla protein powder. Add up to a teaspoon for sweetness without any added sugar. Frozen Yogurt - Blend a few spoonfuls of plain Greek yogurt for tangy flavor and probiotics that support gut health.

How do you make vanilla protein taste better? ›

Use a small amount of natural sweetener such as honey, agave, or pure maple syrup to greatly improve the taste of your shake. You can also rely on fruit such as mashed bananas, mashed berries, or pure fruit juice to give your shake a naturally sweet flavor upgrade.

What is the best thing to mix protein powder with? ›

Here are the five best options:
  • Water. Water might seem like an unremarkable choice for mixing protein powder, but its benefits are obvious. ...
  • Dairy Milk. Dairy milk has long been the standard companion to protein powder. ...
  • Kefir. ...
  • Plant-Based Milk (e.g. Almond Milk and Oat Milk) ...
  • Natural Fruit Juice.
Feb 4, 2024

What not to mix protein powder with? ›

5 Common Ingredients That Should Never Be in Your Protein Shake
  • Artificial Sweeteners, Flavors, and Colors. Artificial ingredients can have negative health effects. ...
  • Sugar Alcohols. ...
  • Dairy/Lactose. ...
  • Carageenan. ...
  • Maltodextrin.

Is vanilla protein powder better with milk or water? ›

Protein shakes with milk have more calories and extra protein. So if your goal is to increase your protein intake, mixing protein with milk is a great choice. Water adds zero extra calories, making it the obvious choice for those looking to limit their calorie intake.

How do you mask the taste of vanilla protein powder? ›

Add a sweetener.

But beyond these workout benefits, sugar is just great at masking bad tastes. Try adding a couple teaspoons of sugar, honey, chocolate syrup, dextrose, or maltodextrin to your shake.

What fruit goes with vanilla protein powder? ›

Ingredients
  • 1 ½ cups water, or yogurt or milk of choice.
  • 1 scoop vanilla protein powder.
  • 1 cup strawberry, frozen.
  • 1 cup blueberry, frozen.
  • ½ cup raspberry, frozen.
  • ½ cup blackberry, frozen.
5 days ago

Does vanilla protein powder taste good in coffee? ›

Add a scoop of vanilla protein powder and mix with a frother or immersion blender until blended and foamy. Pour your coffee or espresso over the mixture and stir lightly to mix. Since you're using sweetened vanilla protein powder in this recipe, it's already pretty decadent.

What is the best tasting protein powder? ›

A comparison of the best-tasting protein powders
Price rangeVegan
Transparent Labs Whey Isolate$$no
mindbodygreen grass-fed whey isolate+$$$no
Naked Whey$no
Ora Organics So Lean & So Clean$$yes
1 more row
Mar 28, 2024

What liquid is best for protein powder? ›

The Best Liquids to Mix With Protein Powder With
  • Water: You knew this was coming, we know it too. ...
  • Milk: Milk is most people's favorite liquid to mix their protein powder into. ...
  • Fruit Juices. ...
  • Smoothies. ...
  • Peanut butter: ...
  • Oats: ...
  • Bananas: ...
  • Greek Yogurt.
Feb 5, 2024

What do you mix protein powder with for weight loss? ›

HOW TO USE PROTEIN POWDER FOR WEIGHT LOSS
  1. Mix it with vegetables and dip.
  2. Add it to oatmeal or yogurt.
  3. Add it to baked goods, pancakes, bread, or muffins.
  4. Make a smoothie with fruit, yogurt, and protein powder.
  5. Use it to make a high-protein pudding.
Jul 19, 2022

What to stay away from in protein powder? ›

10 Protein Powder Ingredients to Avoid
  • Casein + WPC. These are also known as whey protein concentrate and sodium caseinate. ...
  • Gluten. ...
  • Dextrins/Maltodextrin. ...
  • Artificial sweeteners. ...
  • Skim milk powders/milk solids. ...
  • Soy protein. ...
  • Vegetable oils and fats. ...
  • Thickeners and gums.

Is 2 protein shakes a day too much? ›

It is certainly possible to drink two (or more) protein shakes per day, particularly if you are looking to build muscle. However, your best option is to consume protein from multiple sources via your diet. Try having one protein shake and adding a high-protein food to your regular diet.

Who should avoid whey protein? ›

While whey protein is generally safe and well-tolerated, it may increase the risk of developing acne in some people and isn't appropriate for vegans or people who are lactose intolerant. Whey protein should also be avoided by those with a milk allergy.

How do you add vanilla flavor to unflavored protein powder? ›

flavoring (and sweetening) protein powders
  1. Unflavoured protein powder + your sweetener of choice + vanilla essence (or freshly 'shaved' vanilla pods) = vanilla protein powder.
  2. Unflavoured protein powder + your sweetener of choice + cocoa powder = chocolate protein powder.
Jun 15, 2015

How do you make vanilla protein powder less sweet? ›

If your protein powder is too sweet, try adding something bitter like unsweetened cocoa powder. You could also use unflavored protein powder and add your own sweetener.

Can you mix vanilla protein powder with juice? ›

10-12 ounces of orange juice with one scoop of vanilla protein powder has a citrusy burst, and smooth vanilla vibes that balance each other so well.

What else can I add protein powder to? ›

Here are 10 different ways to use your True Protein Powder, along with recipes created by our very own recipe creators!
  • Protein Shake. ...
  • Protein Smoothie + Smoothie Bowl. ...
  • Protein Oats + Overnight Oats. ...
  • Protein Balls. ...
  • Cakes + Slices. ...
  • Cookies. ...
  • Pancakes. ...
  • Savoury Muffins and Loaves.
Jul 26, 2022

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