I Quit Social Media for 365 Days To Improve My Mental Health — Here’s What Happened (2024)

I Quit Social Media for 365 Days To Improve My Mental Health — Here’s What Happened (3)

One year ago, I quit social media.

I was tired of wasting so much time, mental space, and energy. Tired of how inadequate and isolated it made me feel.

I Quit Social Media for 365 Days To Improve My Mental Health — Here’s What Happened (2024)
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