Risotto Recipe with Pumpkin and Sage (2024)

byAndrew Olson

Risotto is by far the world’s most comforting food. This is true under any circ*mstances, but when the weather starts getting colder and we throw in some fall-inspired ingredients like pumpkin and sage, the comfort in this dish starts to reach levels that one might almost consider magical.

Not only are risottos one of my favorite foods to eat, they’re actually my favorite thing to make as well. People are often intimidated into thinking that this simple rice dish requires some God-given talent. Nonsense. Making a perfect risotto is actually very easy once you get the hang of it. Even the near-constant stirring can be relaxing. So grab a wooden spoon, pour a glass of white wine, and get stirring.

Risotto Recipe with Pumpkin and Sage (2)

Makes 5 servings

Ingredients:

  • 1 small pumpkin
  • 1 handful fresh sage leaves
  • 1 medium red onion
  • 3 stalks celery
  • 1 1/2 cups arborio (risotto) rice
  • 1/4 cup white wine
  • 750 ml vegetable stock
  • 1 lemon
  • Olive oil
  • Sea salt & Black pepper
  • (optional) 1/4 cup Daiya Mozzarella-stlye shreds

Risotto Recipe with Pumpkin and Sage (3)

A while ago, I posted a tutorial on making a risotto. I won’t reiterate all of that here, but if you need a refresher course, see: How to Make a Risotto before reading this recipe.

Step One

Preheat the oven to 350º F. “Butcher” your pumpkin and cut into small cubes. If you’ve never done this before, it can be quite a job. Watch this video for more instructions and keep your fingers safe.

With the pumpkin in small chunks, add them to a baking sheet with a splash of olive oil and roast for about 45 minutes until fully cooked and slightly browned.

Step Two

Meanwhile, finely chop the celery and onions and add them to a large saucepan over medium heat with a splash of olive oil. Allow these to soften but not brown.

In a separate pot, add the vegetable stock with a few large sage leaves and bring to a simmer.

Step Three

Add the arborio rice to the hot pan with celery and onions and allow it to cook dry for 1-2 minutes. Then, add a bit of white wine and stir until it is absorbed into the rice. Slowly add one ladle-full of stock into the pan at a time and stir occasionally until fully absorbed before adding more. This should take 20-30 minutes.

Step Four

As the risotto is nearing completion, check on the pumpkin in the oven (did you forget about it?). It should be soft and fully cooked. When it is, toss it into the pan with the risotto along with generous amounts of salt and black pepper.

At this point taste the risotto. If all the stock has been absorbed and it is still too al dente and crunchy, use warm water until you have a perfect lava-like texture and the rice has become softened but not completely overcooked.

Step Five

At the last minute, squeeze in a little lemon juice and throw in a few tablespoons of finely-chopped sage leaves. If you want to be naughty, you can also add a handful of non-dairy mozzarella-style shreds (Daiya works well). Stir these into the rice and remove from the heat – let the risotto rest for 2-5 minutes before serving alongside a glass of gorgeous Italian white wine… if you didn’t drink it all while stirring the risotto 🙂

Risotto Recipe with Pumpkin and Sage (4)

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20 Comments

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  1. Yum!! Thank you for this tasty recipe & the clear & helpful instructions! I’m trying to think of what dish would work best served with this. I keep thinking a succulent kale side would be nice, but can’t think of one I know that would suit this recipe. Pizza-creamed kale (an adaptation of detoxinista’s pizza-creamed spinach) has the succulence but not the right flavor profile to compliment this. Do you know of any succulent kale dishes that would suit this tasty recipe of yours? What do you usually or have you planned to pair with this?

    Reply

    • Hmm, that’s a good question. Usually the only thing I pair with risotto is a fork! 🙂 but I agree that kale would be nice. You know what might work is a salad with bitter greens, like arugula with a light balsamic dressing.

      Reply

    • I recently ‘invented’ a dish using minced white onion, frozen kale (about 1 lb bag), EVOO for sautéeing, course-ground black pepper, kosher salt, a soupçon of great northern beans (two heaping Tbsp) or any white bean and the optional crisp-cooked bacon and optional chopped grape tomatoes and optional crushed red pepper (we like spicy so I use 1 tsp per pan full). Sauté until the kale is to your liking. Keep from burning with glugs of Chinese white cooking wine (the only wine that doesn’t give my wife heartburn). I say invented above because I didn’t lift this from any read recipe, but there is nothing new under the sun; every time I make this it turns out slightly different. Even my vegetable hating son digs into this dish.

      Reply

  2. Haha I almost drank all the white wine while stirring the squash risotto I made a couple weeks ago. Love the pumpkin and sage idea! Will have to try that soon…. After a hardcore work out of course!

    Reply

    • Haha, it happens! I remember seeing your squash risotto on IG – it looked awesome. Yes, a hardcore workout before/after risotto is a requirement 🙂

      Reply

  3. Hi Andrew!

    About what weight would you say that the “small” pumpkin is? Sizing up the recipe for an event…

    Thank you!!

    Reply

    • Oh I have no idea at this point… if you’re worried it won’t be big enough for your needs, just get a medium-sized one. 😉

      Reply

  4. Can I use butternut squash in place of pumpkin?

    Reply

    • I’m sure you could! That actually sounds like a great substitution.

      Reply

    • Try using kabocha squash (Japanese pumpkin) which can be found at Asian food stores and sometimes non-Asian stores as well. The beautiful part is that the ‘skin’ is edible as well.

      Reply

  5. Why does the “how to cut a pumpkin link” send me to a winni the Pooh video??

    Reply

    • LOL, that’s a very good question… This was posted like 4 years ago so the link must have died. I just updated it with a new one.

      Reply

  6. What could be used instead of celery?

    Reply

    • Ah, I’m not sure there is a good replacement. I love the celery in this dish but if you have to omit it, you can just use a little extra onion and you should be able to get by!

      Reply

  7. I’m taking this to my family’s thanksgiving, do you have any tips on how to prepare well ahead of time and still have it heat up well?

    Reply

    • Ah, risotto is very hard to do ahead of time. The problem is that it continues to soak up the liquid and expand, so after a few hours you have very puffy and soft rice, and reheating only makes that worse. You can do it, just reheat with a little extra liquid, but it won’t be ideal.

      Reply

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Risotto Recipe with Pumpkin and Sage (2024)

FAQs

What makes the best risotto? ›

Top 10 Tips for a Great Risotto
  • Always use warm stock. Warming the broth before adding it to the warm rice coaxes more starch out of each grain of rice and helps prevent it from overcooking. ...
  • Use a wide pan. ...
  • Use Arborio rice. ...
  • Toast the rice. ...
  • Deglaze with wine.
Feb 19, 2021

How to cook risotto like a pro? ›

13 Tips For Making Risotto Like A Pro
  1. Your cookware matters. Paolo Gagliardi/Getty Images. ...
  2. Start with the right rice. ...
  3. Use enough fat. ...
  4. Don't skimp on the quality of your cheese. ...
  5. The wine you pick makes a big difference. ...
  6. Your stock should always be warm. ...
  7. Keep your heat consistent. ...
  8. Make sure you stir — but not too much.
Jul 7, 2023

How to pimp risotto? ›

Risotto can be flavored in many ways, with ingredients like Parmesan cheese, mushrooms, and truffles commonly used to add depth and complexity to the dish. Because of the mild flavor, it can even be customized to be a dessert with ingredients like chocolate, bananas, or caramel.

What is the secret to a good risotto? ›

Never wash your rice beforehand as this removes the starch, which is what helps give risotto its smooth texture. Cook your risotto on a low, simmering heat and add the stock gradually, one ladle at a time. This gives the rice time to fully absorb the liquid and flavours. Rushing your risotto will only ruin its texture.

What flavor does Sage add to a dish? ›

With its absolutely gorgeous, herbal aroma and warm, earthy flavor, it's no wonder sage is so common in fall and winter cooking, baking, and drinking.

How do restaurants make risotto so creamy? ›

The stock is added a little bit at a time and should be fully absorbed into the rice before more stock is added. This process can take up to 45 minutes and will result in a delicious creamy mixture of al dente rice.

What adds Flavour to risotto? ›

By adding beans, chicken, or any seafood, they'll soak up some flavor and lend an extra texture to your risotto. Since risotto is really a blank slate for just about any ingredient, it's easy enough to add something to it to make it more of a complete meal.

What is the best broth for risotto? ›

I prefer the flavor of chicken broth or stock in risotto. If you're vegetarian, vegetable broth or stock will be just fine. I use regular broth for this recipe and not low-sodium, if you use low sodium just be sure to taste test and add more salt at the end as needed.

Is it better to make risotto with butter or olive oil? ›

According to Salvatore, it all depends on the ingredients. The chef prefers oil over butter (and oil works particularly well with seafood risottos), but butter is better for vegetable-based dishes like Rampoldi's black truffle with mushroom or mixed vegetable and ginger risotto.

How do restaurants get risotto so fast? ›

The key, instead, is to undercook the risotto and cool it rapidly to prevent that rice from overcooking, so you can easily finish cooking it later.

Should you constantly stir risotto? ›

When cooking risotto on a stovetop, you're required to periodically stir it to ensure it doesn't stick to the bottom of the pot. Some people, however, stir it too frequently. This adds air into the risotto, cooling it down and making it gluey.

What thickens risotto? ›

Rice contains two molecules that make up its starch content, amylose, and amylopectin. Generally speaking, rices with a higher proportion of amylopectin to amylose will tend to soften more completely and thicken their sauce more strongly.

Why do you put vinegar in risotto? ›

Try adding sherry vinegar for mushroom risotto, white or red wine vinegar in place of white or red wine, or even rice or apple cider vinegar to boost the taste in asparagus risotto. Just be sure not to overdo it. A little vinegar goes a long way — remember, you're looking for balance, not a sour, overpowering tang.

Why add cream to risotto? ›

Cream and extra butter for finishing – these are optional.

The cream and butter adds extra richness for finishing (cream also makes risotto white). Still incredible without! I would choose cream over extra butter in this recipe.

How do you use sage in dishes? ›

WHAT IS SAGE USED FOR IN COOKING?
  1. Season dishes containing chicken or sausage.
  2. Infuse melted butter to bathe your steak in.
  3. Add flavor to your root veggies, stuffing recipes and pasta dishes.
  4. Garnish dishes like stew and soups.

How do you use sage in cooking? ›

Sage is often found in many holiday dishes and is commonly used to season poultry or sausage, infuse butter, or to add flavor to root vegetables like sweet potatoes or parsnips. In fact, the most common time you've probably tasted sage and not even known it is in a Thanksgiving stuffing.

How do you use fresh sage in food? ›

It's a hearty herb with thick, almost fuzzy leaves, so, unlike many other herbs, it's usually not sprinkled fresh onto finished foods. Rather, it's generally chopped into a fine mince or ribbons and incorporated into dishes during cooking, or occasionally fried as whole leaves until crisp and used as a garnish.

What can I add to risotto to make it taste better? ›

7 Additions That Make Risotto a Complete Meal
  1. Roasted Shrimp. ...
  2. Beans. ...
  3. Crispy Chicken Thighs. ...
  4. Cooked Sausage. ...
  5. Fried or Poached Eggs. ...
  6. Ricotta. ...
  7. Seared Scallops.

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