Scars are a common problem. How to prevent scarring and what treatments you want to avoid. (2024)

Many patients seek out their local Emergency Departmentacross the country on a daily basis for management of open wounds that usually include primary closure with either sutures or staples. Open wounds make up approximately 4.5% of ERvisits annually. We see the bulk of this volume in the warmer months of the spring and summer when people are spending more time outside.

Wound management for my patients involves a lot of complex choices. In the ER, I have to decide which type of wound closure material to choose – steri-strips, glue, staplesor sutures – based on the wound location, sizeand level of contamination. If I choose sutures, there are additional options including size, thicknessand absorbability. Patients are then instructed to return to the ER at a later date – again, depending on the location of the wound – to have the suture material removed.

Know before you go:The dos and don'ts of going to the ER

These are all very important steps in wound management in the ER. But perhaps an equally important step, and one often overlooked, is prevention and treatment of scar formation.

How doscarsform?

Skin is the largest organ in the body and an important part of the immune system as a protective barrier against germs such as bacteria. When it is damaged, our body generates collagen protein to close the wound and protect us from infection.

While aesthetically unpleasing, a scar is the body’s natural way of healing and replacing lost or damaged skin. Scarring does not always occurand is dependent on several factors:

  • Size, severityand the location of the initial wound
  • Whether you received prompt care including stitches for the wound or let it close on its own
  • Presence of infection
  • Age, genes, ethnicity and overall health or presence of other medical problems like diabetes and high blood pressure

The primary difference between a scar and the tissue it replaces is the alignment. While both feature collagen, scar tissue collagen is less organized in a single direction whereas the original tissue had a more complex basket weave-type formation. Scar tissue collagen is also thicker and discolored.

How to prevent scars

First and foremost, clean the wound when the injury happens. Tap water by itself is sufficient to clean the wound. Avoid more toxic, tissue-damaging antiseptics like hydrogen peroxide or alcohol.

Everyone puts hydrogen peroxide on their wounds:They really shouldn't.

Second, seek medical attention. Sutures,or stitches, to close larger wounds can minimize the risk of scar formation. As will treating with oral antibiotics if your doctor thinks the wound was contaminated and prone to infection. I like to avoid topical antibiotics like Neosporin in my patients given that a not insignificant number of them develop allergic contact dermatitis from its use.

Scar treatment: What's the latest?

So, you sought immediate medical attention, got some suturesand your wound is healing well without infection. But it looks like there’s a scar forming. Oryou suffered a wound injury months ago and there’s still a scar. What can you do?

First, remember that scars can continue to fade for up to two years. After that time, unfortunately though, it’s unlikely there will additional natural change in scar appearance.

Avoid products containing topical vitamin E. Long-considered a popular addition to topical creams to treat scars, multiple studies have consistently demonstrated that topical vitamin Eis ineffective and can cause contact dermatitis – irritation and itchiness at the scar site – in approximately one-third of people who use it and may end up worsening the scar appearance.

Keep it simple and apply Vaseline with sunscreen. Scar tissue is more susceptible to alterations in appearance by UV light than normal skin tissue so sunscreen is a must if you are concerned with the scar’s appearance. Both Vaseline and Aquaphor will protect the skin and keep the scar tissue hydrated.

It’s impossible to remove scars completely without more advanced surgical techniques. But there are many so-called scar creams to consider on the market that can help minimize the appearance of a scar. There is a shortage of high-quality studies to independently evaluate these creams, but anecdotally products with some of the following active ingredients have garnered a lot of positive reactions:

  • Allantoin
  • Allicin
  • Panthenol

Silicone dioxide sheets soften and flatten scars and do have consistent support in the research literature. These sheets mimic the natural skin barrier to trap moisture against the skin’s surface. This hydration, in turn, reduces the itching associated with scars.

More intense treatment options include dermabrasion, corticosteroid injections, laser treatment, cryotherapy, dermal fillersor scar-revision surgery. Consider a consult with a dermatologist to explore these more advanced alternatives.

The bottom line?Scar formation is a natural process to replace damaged tissue. Scars can continue to fade over years. Stick with a combination of plain Vaseline and sunscreen or silicone sheets to keep scar tissue hydrated and protected from UV rays that can further alter its appearance. Avoid products with topical vitamin E – there’s no evidence it works and may cause contact dermatitis at the site. Consult your dermatologist for more advanced treatment options.

We've long been told salt is bad for you:Is it really?

More:Why Epsom salt should be a staple in your home medicine cabinet

The truth:Which supplements are most likely to land you in the ER?

Michael Daignault, MD, is a board-certified ER doctor in Los Angeles. He studied Global Health at Georgetown University and has a Medical Degree from Ben-Gurion University. He completed his residency training in emergency medicine at Lincoln Medical Center in theSouth Bronx. He is also a former United States Peace Corps Volunteer. Find him on Instagram@dr.daignault

Scars are a common problem. How to prevent scarring and what treatments you want to avoid. (2024)

FAQs

Scars are a common problem. How to prevent scarring and what treatments you want to avoid.? ›

Silicone gel (sheet or ointment): Used since 1982, silicone can: Treat a raised scar by reducing its size, hardness, redness, swelling, itch, or stiffness. Prevent a raised scar, especially after surgery. Prevent a scar from developing after surgery to remove the scar.

How do you prevent scarring? ›

The best way to prevent scarring
  1. Clean the wound. ...
  2. Keep it moist and covered. ...
  3. Avoid bacitracin. ...
  4. Minimize movement. ...
  5. Leave those scabs alone: Scabs are our skin's natural bandages, so keep your fingers off of them and let them do their thing.
May 17, 2021

What treatment is good for scarring? ›

Treatment for scars
  • silicone dressings or gels.
  • steroid injections or cream.
  • cryotherapy (a treatment to freeze the scar)
  • laser therapy.
  • skin camouflage (creams and powders you use to cover your scar)

What is the best scar treatment? ›

Silicone gel (sheet or ointment): Used since 1982, silicone can: Treat a raised scar by reducing its size, hardness, redness, swelling, itch, or stiffness. Prevent a raised scar, especially after surgery. Prevent a scar from developing after surgery to remove the scar.

How do you deal with scars? ›

Use a non-perfumed moisturising cream such as E45 cream or aqueous cream to moisturise the skin surrounding your scar twice a day. Avoid picking or scratching your scar. Keep clothes loose around your scar to avoid tension or friction which may irritate it.

What medication is used to prevent scarring? ›

In current practice, cutaneous scars are treated using corticosteroid injections or cryotherapy, surgical revisions, topical silicone gels, sheets and pressure garments, radiation, and laser treatments [3].

Does Vaseline prevent scarring? ›

Vaseline Petroleum jelly is formulated with a patented triple-purification process, leaving it free from impurities. So, if you've had a cut or a burn, Vaseline jelly applied to the area will form a protective barrier, thus reducing the appearance of scars.

How to break down scar tissue? ›

There are many types of therapies for scar tissue, but the standard treatment commonly involves exercise and massage — specifically, stretching and pulling the scar tissue to soften, align and elongate it.

What is the best thing to heal scar tissue? ›

Methods for improving the appearance of scars include: Topical treatments, such as vitamin E, cocoa butter cream, silicone gel,onion extract products, and several commercial skin care products like Vaseline and Aquaphor that are sold over the counter may be somewhat effective in helping to heal scars.

What can make scars worse? ›

An environmental factor that clearly has an effect on the appearance on skin scarring is sunlight exposure. Scars can be more sensitive to ultraviolet light for more than a year. An inability to respond to 'photodamage' may lead to worsening inflammation and altered pigmentation.

What heals scars the fastest? ›

How to Make Scars Less Visible
  • Medicated Creams or Gels. 1/12. Over-the-counter skin medications such as creams or gels can help. ...
  • Silicone Gel. 2/12. ...
  • Zinc Supplements. 3/12. ...
  • Scar Massage. 4/12. ...
  • Injections. 5/12. ...
  • Chemical Peel or Dermabrasion. 6/12. ...
  • Laser Therapy. 7/12. ...
  • Microneedling. 8/12.
Mar 10, 2024

Can vitamin E remove scars? ›

While vitamin E may help moisturize the skin, research indicates that vitamin E oils and supplements have no notable effect on scars.

How to avoid a scar? ›

What You Can Do to Avoid Scars
  1. Keep cuts and scrapes clean and covered. For minor injuries, Fisher stresses the importance of keeping them clean and protected. ...
  2. Avoid scratching or picking scabs. Healing wounds may itch, but you should avoid the temptation to scratch them. ...
  3. Get help for serious skin injuries.

How can scars be treated? ›

Lasers may be used to smooth a scar, remove the abnormal color of a scar, or flatten a scar. Most laser therapy for scars is done in conjunction with other treatments, including injections of steroids, use of special dressings, and the use of bandages.

How do you fix bad scars? ›

Treatment may include the following:
  1. Steroid injections. Steroids are injected directly into the keloid scar tissue to help decrease the itching, redness, and burning sensations that these scars may produce. ...
  2. Cryotherapy. ...
  3. Pressure therapy. ...
  4. Surgery. ...
  5. Another option for keloid scar treatment is laser surgery.

What makes you more likely to scar? ›

Excessive pulling or tension across a healing wound is increasingly implicated as a factor which may increase inflammation and scar formation. An environmental factor that clearly has an effect on the appearance on skin scarring is sunlight exposure.

What causes you to scar? ›

A scar is usually composed of fibrous tissue. Scars may be formed for many different reasons, including as a result of infections, surgery, injuries, or inflammation of tissue. Scars may appear anywhere on the body, and the composition of a scar may vary.

Does vitamin E prevent scarring? ›

There is little clinical evidence that vitamin E oil or supplements can help reduce the appearance of scars. There is some anecdotal evidence, but the positive effects people notice may result from moisturizing or massaging the scar, rather than from the vitamin E itself.

How do you stop spots from scarring? ›

Reduce inflammation: Inflamed spots can cause skin discolouration or scarring in the future. To prevent inflamed spots from scarring it's best to reduce inflammation as soon as possible. This can be done by applying ice for a short period of time after the pimple has been emptied.

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