Sourdough feeding ratio (2024)

At some point, during my workshops, comes the moment that I demonstrate how to feed/refresh a sourdough culture. The participants are watching me transfer a teaspoon of old sourdough into a small bowl and mix it with fresh flour and water. Then, quite often, someone asks me how much of each component I’m using.

My spontaneous answer is that it doesn’t really matter!

As long as you keep your culture happy, feeding it regularly, every 1 or max. 2 weeks (if stored in the fridge), the exact amounts of sourdough, fresh flour, and water that you’re going to use don’t play a significant role.

Typically, sourdough is kept at 100% hydration, meaning that the same amounts (in grams) of water and flour are used in each refreshment. This doesn’t mean that sourdough activity would be compromised by using different hydrations, resulting in stiffer or more liquid consistencies. For instance, a well-known type of stiff sourdough (50% hydration) is the Italian ‘pasta madre’, which is traditionally used to make brioche-like breads, like panettone.

Sourdough feeding ratio (2)

For simplicity, let’s stick to 100% hydration, which means that the same amounts of fresh flour and water are added to the existing sourdough. Then, the question that still remains is how much of the existing (old) sourdough we take.

This is usually described by referring to ratios.

So, a sourdough feeding ratio is the relative amount (referring to weight) of old sourdough compared to fresh flour and water. Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work. In that case, the freshly fed sourdough would just require more or much more time to grow and reach its peak, as judged by the maximum volume increase in the jar (at least doubled).

Based on the above, the initial question can now take the following form.

What sourdough feeding ratio shall I use?

Again, a simple answer is that it doesn’t really matter, the smaller feeding ratio faster the sourdough would grow and reach its peak, higher the ratio slower the growth.

However, if we know approximately the growth rates under different feeding ratios we could probably plan our baking schedule better because we could estimate for how much time we have to wait after feeding our sourdough until it reaches its peak, which is the point that we would ideally like to use it in the final, bread dough.

(At this point, you might be interested in reading my post on the sourdough life cycle which describes the four stages of sourdough growth).

Sourdough feeding ratio (4)

For the purpose of the current post, I did an experiment, measuring the growth rate of my sourdough under different feeding ratios. I started by using an active sourdough at room temperature (19°C for this winter). Then, I performed four feedings using different ratios, namely 1:1:1, 1:2:2, 1:5:5, and 1:10:10. I transferred the four freshly fed sourdoughs into glasses, placed a rubber band that marked the initial height around each of them, and measured growth (height increase) in each glass for every hour.

Sourdough feeding ratio (5)

I recorded growth for twelve hours in total and plotted the data on a graph that depicts the sourdough growth curve for each of the four feeding ratios.

As expected, higher the feeding ratio slower the sourdough growth.

Sourdough feeding ratio (6)

Now, can this graph help me somehow with my baking routine?

The answer is yes!

For instance, if I would like to have my sourdough activated (ready-to-use) around the afternoon, I would feed it in the morning using a low feeding ratio, for example, 1:2:2. In this case, based on the data it'll take ca. 6 hours to reach its peak.

On the other side, if I prefer to assemble the bread dough in the morning, I would feed my sourdough the previous night, before going to bed, using a feeding ratio of 1:10:10.

Keep in mind that the mentioned baking schedules based on the above data will change if for instance the room temperature also changes (higher in summer) or if I start with a sourdough that lies in the fridge for days. In those cases, the growth rates would be higher and slower respectively.

And that means I have to conduct the equivalent experiments to have a better idea of what to expect in each case!!!

Sourdough feeding ratio (2024)

FAQs

What is the best ratio for feeding sourdough starter? ›

Basically, if you want to build strength in your starter stick with a 1:1:1. If you want to maintain a mature starter, use a 1:2:2. ALWAYS WEIGH YOUR FEEDINGS. The most important part of sourdough is precision so buy a cheap kitchen scale.

What is the formula for feeding sourdough starter? ›

To give it a feeding, I discard the ripe sourdough starter in the jar down to 20g, add 70g fresh all-purpose flour, 30g whole rye flour, and 100g water. Then, I give it a thorough mix until everything is hom*ogenous.

How much do I feed 2 cups of sourdough starter? ›

Sourdough Feeding Ratios:

So If you're using 50 grams of starter, add 50 grams of water and 50 grams of flour. If you want to feed a sourdough starter by volume, the ratio of starter to flower to water is 1:1:1.75. So you would use 1/2 a cup of starter to 1/2 a cup of water to just under a cup of flour.

Can you overfeed a sourdough starter? ›

It's important to note that overfeeding can also have negative effects on a sourdough starter if done excessively or too frequently. If the starter is overfed, it can become too acidic or develop an unpleasant odor which is the result of excess food rotting in the jar.

Do you have to discard sourdough starter every time you feed it? ›

Experts recommend feeding a starter twice daily. And at each feeding, you hold onto 1/2 cup of your original starter, discard the rest, and then add its same weight in water and flour. With this schedule, you'd discard almost a cup of sourdough starter every day.

Should you feed sourdough starter at its peak? ›

The Peak-to-Peak feeding method is a technique for reducing the acidity of a weak, acidic sourdough starter. It is accomplished by discarding and refeeding your sourdough starter as soon as the starter peaks, with three to five short-interval feedings.

Do you cover sourdough starter after feeding? ›

Once you feed your starter, cover the vessel with a breathable lid, and leave it alone at room temperature. After 6 hours (more or less), repeat the process: discard most of it and feed it with 40 g each flour and water.

How do you calculate sourdough ratio? ›

It's usually given as starter:water:flour, so a 1:1:1 ratio means 1 part starter, 1 part water, and 1 part flour. 1:2:2 means 1 part starter, 2 parts water, and 2 parts flour, and so on.

Should I stir my sourdough starter between feedings? ›

stir your starter in between feedings - try stirring it twice in between feedings and really give it a chance to get oxygen into the mix. This will help to activate your starter without too much effort.

Is it OK to feed sourdough starter twice a day? ›

Discard a portion of the starter and feed it with fresh flour and water every 24 hours. Twice-Daily Feeding: In warmer environments or if you prefer a faster fermentation process, you can feed your starter twice a day, approximately every 12 hours. This helps maintain a more active and vigorous starter.

Why is my sourdough starter bubbling but not rising? ›

If your starter gets completely covered on top with bubbles but does not rise, it is healthy but may just be a wet mix. Try reducing the water in your next feeding and see if you have different results. Also, the type of flour you are using can impede the rise of your starter.

What ratio to feed sourdough starter? ›

Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work. In that case, the freshly fed sourdough would just require more or much more time to grow and reach its peak, as judged by the maximum volume increase in the jar (at least doubled).

How do you fix a sluggish sourdough starter? ›

My starter is sluggish (taking too long to double)
  1. Feed at a lower hydration. ...
  2. Feed more often. ...
  3. Keep it warmer. ...
  4. Feed it all white flour.
Apr 17, 2023

How much should I discard when feeding sourdough? ›

Starter that's kept at room temperature is more active than refrigerated starter, and thus needs to be fed more often. Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

What ratio should I feed my sourdough starter from the fridge? ›

Feed starter 1:2:2 and place into fridge. Take starter out of the fridge, discard and feed 1:1:1, leave on counter. Discard and feed 1:1:1, leave on the counter. Use starter at peak in a bake.

What is the best percentage of starter in sourdough bread? ›

There is no single best ratio, but I've found a ratio of 1:5:5 fed twice daily at 12-hour intervals to produce a sourdough starter that's strong and healthy. This ratio corresponds to 20% ripe starter carryover, 100% water, and 100% flour (a mix of whole grain rye and white flour) at each feeding.

What is the hydration ratio for sourdough starter? ›

Step 1: Calculate the amount of flour and water in your starter. The typical sourdough starter is at 100% hydration, meaning it is equal parts flour and water. I use 200 grams of starter in my no knead recipe. That means I'll add 100 grams to my total flour count and 100 grams to my water.

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