10 Best High Calorie Cookie Recipes - Weight Gain Recipes (2024)

Get ready for some delicious, high-calorie cookie recipes! These aren’t just tasty treats; they’re also designed to help you add some extra calories.

Perfect for athletes needing energy-packed snacks or anyone looking to gain some weight, I’ve got 10 excellent recipes just for you. Each one has a mix of good nutrients, high calories, and great taste.

10 Best High Calorie Cookie Recipes - Weight Gain Recipes (1)

The Importance of High-Calorie Foods for Weight Gain

Before we dive into the mouth-watering recipes, let’s take a moment to understand why high-calorie foods are essential for weight gain. Consuming more calories than your body burns is the primary driver of weight gain.

But it’s not just about eating more; it’s about eating right. Consuming high-calorie foods that are also rich in nutrients ensures that you’re not just gaining weight, but you’re also nourishing your body.

When made with the right ingredients, cookies can provide a potent combination of healthy fats, proteins, and carbohydrates, making them an excellent choice for anyone looking to gain weight.

10 High Calorie Cookie Recipes

1 –Easy Weight Gainer Cookies

These soft, chewy, easy weight gainer cookies are made with only 5 ingredients and take just 17 minutes! They are prepared using just one bowl and a spoon, and each cookie contains 252 calories and 12 grams of protein. These are my favorite high-calorie cookie recipe!

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2 – Healthy Chocolate Chip Cookie

Treat yourself to these delightful chocolate chip protein cookies, a perfect healthy dessert option. With a generous 14 grams of protein per serving, these cookies offer a nutritious way to satisfy your sweet tooth.

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3 – Chocolate Peanut Butter Protein Cookies

Get ready to indulge in these irresistibly delicious chocolate peanut butter protein cookies made with only five simple ingredients.

Each cookie packs nearly 200 calories and an impressive 10g of protein, making them a satisfying and nutritious treat.

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4 –Vegan Protein Chocolate Chip Cookies

Satisfy your sweet tooth with these chewy chocolate chunk vegan protein cookies, an ideal choice for a low-carb treat. This recipe is grain-free and paleo-friendly, catering to various dietary preferences.

Moreover, these cookies are sweetened solely with pure maple syrup, providing a natural and wholesome sweetness.

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5 –Flourless Oatmeal Protein Cookies

These cookies serve as a delightful option for breakfast or a healthy snack. This recipe is thoughtfully crafted to be gluten-free, accommodating those with specific dietary needs.

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6 –Vegan Protein Cookies

By opting for homemade cookies, you can enjoy the benefits of knowing exactly what ingredients go into them.

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7 –Chocolate Chip Protein Cookies

Enjoy these homemade cookies’ soft texture and delightful flavors, complete with gooey chocolate chips. Try it and satisfy your sweet tooth with this simple protein-packed recipe.

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8 –Paleo Cookies

Discover these wholesome protein chocolate chip cookies crafted with almond flour and pea protein. They’re gluten-free and dairy-free, making them suitable for those with specific dietary requirements.

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9 –Keto Peanut Butter Cookies

These delicious keto peanut butter cookies are incredibly soft, chewy, and irresistible. Plus, you can enjoy them even if you prefer sugar-free or egg-free options!

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10 –Keto No-Bake Cookies

You’ll love these if you want simple and quick keto high-calorie cookies. They’re effortless to prepare and require just a few ingredients like shredded coconut, peanut butter, and cocoa powder.

These cookies offer a fantastic combination of crunch, crispiness, and chewiness. Moreover, they’re gluten-free, healthy, and loaded with protein and fiber.

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Expert Tips and Tricks

Now that I’ve shared my top 10 high-calorie cookie recipes, here are a few tips to help you enjoy them to the fullest:

  • Boost Your Calorie Intake: Looking for ways to increase your calorie intake further? Pair your cookies with a creamy glass of whole milk or a weight gain shake. Not only does this make for a delicious combo, but it also helps you pack in more calories.
  • Proper Storage Is Key: To ensure the freshness and flavor of your cookies remain intact, store them in a container with a tight seal. This will protect them from air and moisture that can make them stale. You can make a double batch and freeze half for most of these high-calorie cookie recipes. Arrange them in a single layer in a freezer-friendly container, separated by parchment paper if stacked. This way, you’ll have a ready supply of high-calorie treats lasting up to three months!

Conclusion

Remember, the key to healthy weight gain is not just consuming more calories but ensuring those calories come from nutrient-rich foods. And these selections of high calorie cookies offer just that—a delicious combination of high-quality calories and essential nutrients.

10 Best High Calorie Cookie Recipes - Weight Gain Recipes (2024)

FAQs

Are cookies good for gaining weight? ›

Cookies and doughnuts often contain high amounts of sugar, refined flour, and fat. They're also typically high in calories. For example, 1 large chocolate chip cookie can contain more than 220 calories, while a single glazed doughnut packs over 300 calories ( 20 , 21 ).

How to increase calories in cookies? ›

Weight Gainer Cookies
  1. Butter for more calories, fat, and flavor.
  2. Whole milk for additional calories, protein, fat, and calcium.
  3. Sugar to add calories and make the cookies sweet.
  4. Peanut butter is full of calories, fiber, and healthy fats.
  5. Quick oats for fiber, antioxidants, and heart health.
May 11, 2023

What are the best homemade foods for weight gain? ›

You can add food items like chicken pasta made with leafy green vegetables, feta cheese, olive oil, tomato and avocado; egg, cheese and salad wraps; lentil, vegetable and barley soup; chicken and noodle stir fry; a bowl of rice with vegetables and fish; chicken rice with corn; chapati, chicken curry and a bowl of ...

What ingredients help you gain weight? ›

The 18 Best Healthful Foods to Gain Weight Fast
  • Homemade protein smoothies. Homemade protein smoothies can be a highly nutritious and effective way to gain weight. ...
  • Dairy milk. ...
  • Rice. ...
  • Nuts and nut butter. ...
  • Red meats. ...
  • Potatoes and complex carbohydrates. ...
  • Salmon and oily fish. ...
  • Protein supplements.
May 31, 2023

Can I eat Oreos to gain weight? ›

Each oreo has around 40 calories and you gain a pound for every excess 3500 calories. If we consider that you already consumed your daily required calories, it would take 87 Oreos to gain a pound.

What foods are high in calories for weight gain? ›

Eat high-calorie foods, such as:
  • Butter, honey, and brown sugar, added to foods to make them taste better.
  • Oils, sauces, and gravies.
  • Peanut butter.
  • Whole milk, yogurt, mayonnaise, and sour cream.
  • Granola cereal with fruit and granola bars.
  • Muffins, pancakes, waffles, and other breads.
  • Milkshakes, puddings, and custard.

What are the highest calorie biscuits? ›

Here are Some Biscuits which are high in calories.
  • Hobnobs (Chocolate) – 92kCal, 4.5g fat.
  • Jammie Dodgers – 83 kCal, 3g fat.
  • McVitie's Digestives – 71kCal, 3.2g fat.
  • Hobnobs (Plain) – 67kCal, 3.1g fat.
  • Bourbons – 67kCal, 3g fat.
  • Jaffa Cakes – 46kCal, 1g fat.
  • Rich Tea – 38kCal, 1.3g fat.
Dec 29, 2022

How to get extra calories? ›

Healthy Ways to Increase Calories and Protein
  1. Add extra olive or canola oil when cooking lean meats, vegetables, stir-fry or soups.
  2. Have 1/4 to 1/2 cup of nuts everyday.
  3. Use natural peanut butter, the kind where the oil sits on the top, on sandwiches, with fruit or on crackers.

Are homemade cookies high in calories? ›

Calories in cookies that you bake at home can be harder to calculate because there is quite a bit of variation in the ingredients used and in the size of each cookie. In general, however, a homemade chocolate chip cookie is likely to provide about 75 calories and 4.5 grams of fat.

How can I gain weight if I am skinny? ›

Do
  1. gain weight gradually by adding healthy calories – adults could try adding around 300 to 500 extra calories a day.
  2. eat smaller meals more often, adding healthy snacks between meals.
  3. add extra calories to your meals with cheese, nuts, and seeds.
  4. have high-calorie drinks in between meals, such as milkshakes.

What is the fastest natural way to gain weight? ›

Here are 10 additional tips for gaining weight:
  1. Avoid drinking water before meals. This can fill your stomach and make it harder to get enough calories ( 35 ).
  2. Eat more often. ...
  3. Drink milk. ...
  4. Try weight gainer shakes. ...
  5. Use bigger plates. ...
  6. Add cream to your coffee. ...
  7. Take creatine. ...
  8. Get quality sleep.

What is the fastest easiest way to gain weight? ›

In general, your plan may include:
  1. Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day. ...
  2. Choosing food with lots of nutrients. ...
  3. Top it off. ...
  4. Try smoothies and shakes. ...
  5. But watch what and when you drink. ...
  6. Exercise.

Which fruit is best for weight gain? ›

11 high-calorie fruits for weight gain
  1. Bananas. Many high-calorie, power smoothies, and drinks are made with bananas as their main ingredient. ...
  2. Mangoes. ...
  3. Grapefruits. ...
  4. Blueberries. ...
  5. Coconut flesh. ...
  6. Avocados. ...
  7. Dried fruits. ...
  8. Grapes.
Sep 23, 2022

Is peanut butter good for weight gain? ›

Peanut butter is high in protein, aiding weight loss, but it is rich in calories, so it can help you gain weight if you consume too much of it. Nuts are some of the healthiest things you can eat, providing proteins, healthy fats, and a range of vitamins and minerals.

What is a cheap high calorie food? ›

The best cheap high calorie carbs are things that can be bought in bulk like pasta, oats and potatoes. Fattier meats can be cheaper than leaner ones, such as higher percentage fat beef mince and chicken thighs. For added fats, olive oil and peanut butter can be added to meals.

Are sweets good for gaining weight? ›

Why is sugar bad for you? Overall, the problem with too much sugar is that it tends to mean your diet will be high in calories (energy) and this can lead to putting on weight. Excess weight increases the chances of developing type 2 diabetes and heart and circulatory diseases.

Are cookies ok for bulking? ›

In order to still meet a caloric surplus, some bodybuilders turn to 'dirty bulking', eating foods that are high in calories but low in nutritional content. This includes plenty of cakes, cookies and other baked goods, as well as fried foods, either homemade or from a fast-food chain.

Are snacks good for weight gain? ›

Snacking is a great way to add calories to your diet. When picking snacks, opt for healthy, caloric foods such as nuts, whole grains, and yogurt. Avoid fried foods and added sugar. Your healthcare provider can help you come up with a healthy weight-gain strategy.

Will I gain weight if I eat chocolate every day? ›

Also, chocolate is high in sugar and saturated fat. It is a high-energy (high calorie) food, and too much can result in excess weight, a risk factor for cardiovascular disease. Healthier sources of polyphenols include beans, pulses, fruit and vegetables.

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